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Moist Heat Cooking
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Moist heat cooking methods include any techniques that involve cooking with moisture, whether it's steam, water, stock, wine or some other liquid. Cooking temperatures are much lower, anywhere from 140°F to a maximum of 212°F, because water doesn't get any hotter than that. The dry-heat method  typically involves high temperatures, meaning 300°F or hotter. Examples of moist-heat cooking methods include:

  • Poaching, Simmering & Boiling

  • Steaming

  • Braising & Stewing

 

Source: culinaryarts.about.com



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